Matrescence – The Transition to Motherhood
Guest post from Matrescence NZ Simply put, Matrescence is the transition to motherhood and all that encompasses. The emotional, spiritual, biological and social experiences that you undergo once your baby is born. It’s also been referred to as the ‘Birth of a...
Get the most from training when you Return To Exercise – from She Moves fitness collective
Guest post from She Moves Fitness Collective Important Tips for starting to exercise after baby Postpartum women are at increased risk of developing depression, which can contribute to the ill health of the mother and her family. Research indicates that...
PADA Popup # 28 – Neuro-Linguistic Programming NLP with Elaine Thompson
PADA Popup chats are free, short sessions to promote up-to-date and relevant information about perinatal mental health. Our Zoom chats are live, interactive sessions where you can ask questions from our subject expert, giving you more tools for yourself, and to help...
Choose To Move and DANCE with Shut Up & Dance!
We are so pleased to announce another partner supporting our mission to raise awareness and raise funds for Perinatal Mental Health Awareness Week 2022! Shut Up & Dance run online and in person classes where you learn a different routine each week from a movie or...
Recent Comments