PADA COVID-19 Update & Pregnancy in a Pandemic Resource
- COVID-19 – PADA Update – Click here
- Pregnancy and Birth in a Pandemic – Click here
Pregnancy in a Pandemic
Corona and Me – Book for Kids
COVID-19 Support & Information – Resources, Websites and Videos
- PADA PopUp Chat #1 – Pregnancy & Birth in a Pandemic
- Health.govt.nz – Mental Health and Wellbeing Resources
- New Zealand Institute of Wellbeing & Resilience – Realtime Resilience: Coping during COVID-19
- Depression.org – COVID-19 support for whānau, wāhine hapū and new māmā
- Mental Health Foundation – Getting through together – support for whanau
- Werry Workforce Whāraurau Resources & Information for workforce and whānau
- Russ Harris video – Coping with stress
- How to respond effectively to the Corona crisis – Russ Harris, author of The Happiness Trap
- COVID-19 Māori Response Action Plan – Ministry of Health
- Allright.org.nz – Getting through Together
- MHF-Looking after your mental health during COVID-19 and beyond.
- Online Hapū Wānanga
- Just a Thought
- How to deal with uncertainty during Corona Virus
- Dealing with bad world news
- Real-time Resilience – Keeping Anxiety at Bay
- Mindtools.com
- Whai Tikanga Māori centred values in practice
Useful Apps
Phone Lines
- Covid-19 Multi Agency Contact List
- 1737 Need to talk? Free call or text 1737 anytime
- Are You Ok? Family Violence It’s Not Ok – Free Family Violence Information Line
- Mental Health Crisis numbers