E tūtaki ana ngā kapua o te rangi, kei runga, kei runga te Mangoroa e kōpae pū ana | The clouds in the sky close over, but above them spreads the milky way
Join us for a night out to support the work of PADA – Perinatal Anxiety and Depression Aotearoa with a movie night fundraiser to see the long awaited Top Gun: Maverick Top Gun: MaverickMonday 30 May 2022Lighthouse Pauatahanui 7:30pm – Light...
As Health Professionals, we know there is a link between exercise and mental health, and a societal pressure to ‘get your body back’ after baby, but often, women don’t know how to start exercise, or want to for fears of returning to exercise safely...
Perinatal Mental Health Awareness Week 1st to 7th Mei May 2022 Raise funds and raise awareness to help every new kiwi parent! Did you know?New Zealand has around 60,000 births a yearApproximately 15,000 parents of those births will experience anxiety...
Guest post from She Moves Fitness Collective 5 Top Tips for starting to exercise after baby Postpartum women are at increased risk of developing depression, which can contribute to the ill health of the mother and her family. Research indicates that mothers...
Registrations now live for our 2022 PADA Seminar Series We are excited to announce rescheduled dates for our previously postponed seminars. In 2022 we are coming to: Ōtautahi Christchurch – 15 Hune June Te Tihi-o-Maru Timaru – 16 Hune June Tahuna...
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