E tūtaki ana ngā kapua o te rangi, kei runga, kei runga te Mangoroa e kōpae pū ana || The clouds in the sky close over, but above them spreads the milky way

Exercise and Mental Health – from She Moves

Exercise and Mental Health – from She Moves

Guest post from She Moves Fitness Collective Exercise and your mental health postpartum Postpartum women and people are at increased risk of developing depression, which can contribute to the ill health of the mother and her family. Research indicates that mothers who...
Return To Exercise Safely Postpartum – from She Moves

Return To Exercise Safely Postpartum – from She Moves

Guest post from She Moves Fitness Collective Return to Exercise Safely Postpartum Postpartum women are at increased risk of developing depression, which can contribute to the ill health of the mother and her family. Research indicates that mothers who are physically...
Notice of AGM 2022

Notice of AGM 2022

Notice of PADA Annual General Meeting 2022   Everyone is welcome to attend the PADA Annual General Meeting later this year. Rāpare 27 Oketopa 2022 Thursday 27 October 2022 4:30 – 5:00pm directly following PADA Māori Maternal Mental Health Hui Click here to...
‘Oh Mumma, you can…’ And She Did!

‘Oh Mumma, you can…’ And She Did!

A huge congratulations and massive thanks to Joelle Legg, who won her fight in Boxing Alley’s ‘Fit to Fight’ challenge and raised an amazing $5,097 for Perinatal Anxiety and Depression Aotearoa, through her Givealittle page; Oh Mumma, you can…...